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August 2019 Student Athlete Highlight

Kayla Whitaker joined our box late in 2018 and we are so glad she did! She is an amazing athlete with a wonderful attitude. Kayla is always quick to welcome new people and is very encouraging of her box mates. Thanks for being part of the 3 Peaks family, Kayla! Here’s a little more about …
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Changing My Mindset

A Change in our Mindset, can Change Everything. Below is a blog post from a guest blogger, Gabi Smith, who has had such a powerful transformation in her mindset we thought we’d share her perspective, in hopes it may help you where you’re at. Here’s Gabi…. People say that as an athlete you must watch …
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2019 3 Peaks Intramural Team CrossFit Open

Remembering Cora

2019 Learning How To Soar