541-475-7500 | 2061 NW Andrews Madras, OR 97741

Welcome

Hello, 3 Peaks members! This is your spot to RSVP for WODs, check the WOD of the day and see pertinent announcements.

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Watch the videos below, then launch WODHOPPER.

Open WODHOPPER

iPhone:
Android:

What is WODHOPPER?

WODHOPPER is gym management software built for CrossFit gyms. It allows gym owners to manage membership, handles billing, class reservations, and workout and performance tracking.

What features does WODHOPPER offer athletes?
Athletes can view a list of classes and reserve their spot in a class. You can also look at when your friends are reserved to class, and see which classes are full and which have more spots available.

Athletes can also record their workout results. Using the Workout/Scoreboard feature.

Athletes can record benchmark workouts and visualize their progress over time. Benchmark workouts are tests that can be repeated over time to see your progress in strength and conditioning.

The Strength Calculator can be used to easily calculate the percentage of your max lifts. This is useful for strength training when building sets such at 50%, 60%, 70% of a one rep max lift. This handy feature will also tell you which plates to load on your bar! No more trying to do math while also trying to lift heavy things!

Announcements

BINGO! April is BINGO month at 3 Peaks CrossFit! Grab a card to start filling out spaces for a chance to win some great prizes.

April 13th: Bring a Friend Saturday. 10 am. Bring a friend (or friends) for a free workout, scalable to any fitness level. Stay for a potluck after.

Class Schedule


Workout of the Day