541-475-7500 | 43 NW Cherry Ln, Suite 103, Madras, OR 97741
 
 

BECOME THE HEALTHIEST VERSION OF YOURSELF: MIND, BODY & SPIRIT

WITH PERSONALIZED NUTRITION AND FITNESS COACHING

Are you struggling with getting the body you want?

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Frustrated about exercise & nutrition and how to get results?

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Do you struggle with everyday activities you once found easy?

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Do you need accountability to help keep you on track?

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Are you bored with your current fitness routine or tired of not seeing results?

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Or worse, does your family have a history of preventable disease?

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Overwhelmed trying to figure out what to do at the gym?

Ready to take the frustration and overwhelm out of fitness & nutrition?

OUR CLIENTS GET RESULTS

Having a combined knowledge of over 20 + years in the fitness industry, with professional experience in helping hundreds of people get life-changing results.

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Look and feel amazing; inside and out.

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Lose body fat and gain lean muscle mass.

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Have a healthier self-image and a positive mindset.

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Increase strength, flexibility, and endurance.

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Live healthier, happier lives full of purpose and joy.

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Increased motivation to reach goals and inspire others.

Get Started in 3 Easy Steps

Schedule a FREE Consultation

Meet with a coach to discuss your goals, our program options, and which program is best for you

Get in the best shape of your life!

The 3 Peaks CrossFit way

We understand how hard it can be to get motivated to make changes and take that first step with all the misinformation about what health is supposed to look like and how we get there.

At 3 Peaks CrossFit you’ll receive:

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Accountability and support on your wellness journey.

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A personalized plan so you can get the results you're after.

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Evidence-based nutrition coaching to help you achieve a healthy body fat & muscle mass percentage.

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Knowledgable, caring coaches who will scale each workout to YOUR needs.

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A welcoming community that makes going to the gym the best hour of your day.

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Coach-led fitness classes so you never have to wonder what to do.

3 Peaks