541-475-7500 | 2061 NW Andrews Madras, OR 97741

BECOME THE HEALTHIEST VERSION OF YOURSELF: MIND, BODY & SPIRIT

WITH PERSONALIZED NUTRITION AND FITNESS COACHING

Are you struggling with getting the body you want?

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Frustrated about exercise & nutrition and how to get results?

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Do you struggle with everyday activities you once found easy?

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Do you need accountability to help keep you on track?

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Are you bored with your current fitness routine or tired of not seeing results?

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Or worse, does your family have a history of preventable disease?

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Overwhelmed trying to figure out what to do at the gym?

Ready to take the frustration and overwhelm out of fitness & nutrition?

Our clients get results

3 Easy Steps

Schedule your FREE 1-on-1 session

Meet with a coach to discuss goals and which program is best for you

Get in the best shape of your life!

What you’ll get at 3 Peaks:

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Coach-led fitness classes so you never have to wonder what to do.

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A welcoming community that makes going to the gym the best hour of your day.

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Knowledgable, caring coaches who will scale each workout to YOUR needs.

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Evidence-based nutrition coaching to help you achieve a healthy body fat & muscle mass percentage.

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Accountability and support on your wellness journey.

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A personalized plan so you can get the results you're after.

3 Peaks