When you’re looking for the perfect gym membership near you, it’s like finding your soulmate. You have to take some time and really think about what is important in a place where you might spend a good deal of your free time.
It’s hard to know where to start when looking for a new place to workout. You’ve probably taken a minute to Google search something like “gym near me” or “best gym in Madras, OR” and there are so many options, and it can be tough to figure out which one is the right fit for you.
You want an environment that suits both what type of fitness goals and personality you have! Luckily we at 3 Peaks Crossfit are here with eleven tips to help you make this process as painless as possible:
#1. The coaches are attentive and take the time to learn your name and goals
Coaches at a good gym will take the time to learn your name, your goals, and what you can do. They will also be attentive during the class and help correct your form or provide feedback on how things could potentially go better for the next workout -or possibly prevent injury if needed!
The coaches make you feel important and part of a community. When you walk into the place you’re going to workout, you should feel like you’re home.
At 3 Peaks Crossfit, we know every single one of our members on a first-name basis, we are like family.
We know how much more motivating it can be to do it in a place where you can be yourself and meet like-minded people who are focused on getting their health back.
#2. The community is thriving and the members are welcoming
A good gym will have a sense of community and the members will be welcoming to new people. There is no better way to make someone feel like they are a part of something than by being warm and inviting.
Being part of a great community gives you a sense of belonging, social support, and a place to share common interests and goals with others.
Everyone may show up to a workout with a different goal in mind, but you all still share a common goal. To be better today than you were yesterday and to do something that scares you a little bit every day. These are the things that bring people together and create community.
3 Peaks Crossfit is a great place to make friends and find support.
We have monthly challenges, social events, and workouts that are themed (Halloween, Christmas, etc). We love to get together outside of the gym and support each other in our fitness journeys!
#3. It’s not too crowded
A good gym will not allow the classes to get too crowded. This can be a problem at big box fitness locations, but it’s not as much of an issue at a small independently-run local group training studio. We won’t oversell our classes for profit.
At 3 Peaks Crossfit, our class experience is important.
So we limit class sizes, to ensure everyone has enough space, and the coach on duty can lead the group.
In other words, you’re not just a number at our gym. You’re an individual with goals and we want to help you find success!
#4. The programming is constantly varied
A good gym will have constantly varied programming in their workouts that keeps you coming back for more. You don’t want to do the same thing day in and day out. Not only is it boring, but you’re also less likely to see results.
At 3 Peaks Crossfit, we scale daily CrossFit workout programming for all levels (beginners, intermediate, and advanced).
This way everyone can make progress and learn at their own pace. In addition, our programming is constantly varied so you never get bored.
Every day, you show up with a game plan already built for you:
- We take you through a proper warm-up to get your body moving.
- We will discuss the day’s movements as a team to give you confidence.
- Discuss the scaling options to match the workout to your ability.
- Perform the daily workout
- We cool down together post-workout with a proper recovery-focused session that includes stretching and breathing
- Record your performance in our app to chart progress
- Follow habit and behavior-based nutrition guides we give you outside of the gym to enhance performance, lose weight, and gain strength
- Get good sleep to wake up sharp and recovered for the day ahead
Our daily workouts are posted online the night before. Our coaches design each week’s programming to ensure that you never do the same workouts twice and are excited about a new challenge. We want you to love coming to the gym and getting in shape!
#5. The coaches are certified and practice continued education in-house
All of the coaches at a good gym will be certified. This means they have completed a certification course and know how to coach proper form and technique.
However, being a great teacher is a life-long endeavor, whereas certification is only typically a weekend-long commitment. So at 3 Peaks Crossfit, we have a culture of continued education, we meet with our coaches regularly to educate them and better them as leaders and guides within our community.
Our staff is incredibly knowledgeable and passionate about CrossFit, it shines through in the way they coach and care for our members.
We are constantly learning and growing as a gym and we want our coaches to be the same! One of the biggest values of our gym is the feeling like you have a knowledgeable personal trainer guiding you through a great workout, without paying personal trainer prices!
#6. There is a sense of accountability
The best gyms will have a strong sense of accountability among their members. This means that members are held to a high standard and are expected to work hard.
At 3 Peaks Crossfit, every member completes their scaled version of the workout of the day.
Then we log results to chart progress at the end of each class. Because what gets measured, matters.
We are all accountable to each other and it’s one of the things that makes our team and tribe so special. When you’re held to a high standard, you rise to meet it. And that’s what we see every day at 3 Peaks Crossfit!
#7. The equipment is well-maintained and there is enough for everyone
The equipment at the best fitness studios will be well-maintained and in good condition. You don’t want to workout using broken equipment or machines that don’t work properly.
At 3 Peaks Crossfit, we invested in top-quality equipment.
We ask each member to wipe down after use and return back to its area after each class. Each member finds their space more appreciated for it because of how caring our culture is towards the great equipment we all share!
We limit our classes, so we don’t get crowded. We also have enough equipment for every member on the floor during a class workout.
#8. It’s not too far away
A good gym in Madras, OR will be close to your home or work, so it’s easy to get there. If it’s not close by, you’re less likely to go use your membership and workout.
3 Peaks Crossfit is conveniently located in Madras, OR
We are easy to find, have ample parking and our hours are extremely flexible to accommodate your busy schedule.
We know that getting to the gym is one of the biggest excuses people use for not focusing on their health, so we’ve made it easy for you!
#9. People are loving it
When you’re looking for the perfect gym, it’s important that not only do they offer great services but also have an excellent reputation among locals.
When considering the different local gyms to join, look for ones with great reviews and lots of happy members.
At 3 Peaks Crossfit, we have the best of both worlds! Our members are loving it and our reviews reflect that.
We encourage you to read our Google, Facebook, and Yelp reviews to see what people are saying about 3 Peaks Crossfit. Here are a few excerpts:
“The coaches are amazing!!! They truly care about their members and want them to succeed. The programming is well thought out and challenging.”
“The coaches are all amazing and so encouraging. I have never felt uncomfortable or like I didn’t belong.”
“The coaching staff is top notch, the programming is constantly varied, and the community is welcoming and supportive.”
3 Peaks Crossfit is a 5-star rated gym by Madras, OR locals, we take pride in that!
#10. The best gyms have convenient class times
A good gym will be open at convenient times, so you can fit it into your schedule. You don’t want to have to work around the gym’s hours, the gyms hours should work for you!
At 3 Peaks Crossfit, our hours are convenient and we offer plenty of classes to fit your busy schedule!
We have morning, afternoon, and evening classes to choose from! You can view our class schedule here.
#11. The overall value of the gym membership
Value is an important factor when deciding which fitness gym to join. The overall value you receive should be weighed against the cost of membership, as well as how much care and effort is put into developing a community, creating a clean and safe space, top-notch equipment, and amazing coaches who care and know you.
At 3 Peaks Crossfit, we a not going to be the cheapest gym in town, but we are going to be your best value.
Because we understand that when making an investment in yourself, money is one thing, but it’s your time that is the most valuable, and not getting results is a waste of your time.
Here are a few things you can expect as a member of 3 Peaks Crossfit:
-A well-thought-out, constantly varied program that is fun and designed for all levels of fitness with the safety and success of our members in mind.
-World-class coaching staff that has years of experience and is passionate about helping you reach your fitness goals.
-A group of like-minded people that are helpful and a tribe that is welcoming and supportive, where you will feel like family.
-A clean and safe space with top-of-the-line equipment.
We believe that when you invest in 3 Peaks Crossfit, you are investing in yourself and your health! We are confident that you will not find a better value.
Ready For Real Change? We Are Like No Other Gym In Madras, OR
If you’re looking for all of these signs in one gym membership, then 3 Peaks Crossfit is the place for you! We provide a sense of community, constantly varied programming, and certified coaches who will help you reach your fitness goals.
If you are motivated to lose weight, get in your best shape, improve your health, be confident in your body, gain confidence, get a good workout, make new friends or just be more active then it’s time to take action!
We hope this article helped you figure out what to look for when choosing your perfect Gym in Madras, OR!
If you’re looking for a place with all the bells and whistles, you should check out our location at 3 Peaks Crossfit.
But if you’re not sure, feel free to give us a call and we can help you out. Thanks for reading!