541-475-7500 | 2061 NW Andrews Madras, OR 97741

Month: April 2014

Grain Free Crepes!

A FAV in our home on Saturday Mornings! So delish! Ingredients: 6 large eggs 1 cup unsweetened almond milk or other non dairy milk, (we’ve used whole milk before as well!) 3 tbls coconut flour, sifted (we’ve also added a tbls of almond flour in playing with things to get a thicker crepe consistency) 2 …
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Snickerdoodle Cupcakes

One of our FAV Paleo Cupcakes and super simple to make! Ingredients: 4 eggs at room temp 1/2 cup honey (raw if you can) 1 tbls coconut milk at room temp (if your not used to coconut milk, make sure you shake can before opening) 3 tbls melted raw cacao butter (we just use butter!) 2 …
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Chocolate Chip Grain Free Cookies

“Real-deal Chocolate Chip Cookies” Ingredients: 1/4 cup of palm shortening (I used coconut oil), melted 1 egg at room temp 1/4 cup coconut crystals (I use 1/4 cup 100% Maple Syrup or sometimes Coconut Sugar – (Found at Freds) 2 tbls honey 2 tsp pure vanilla 1 1/2 cups blanched almond flour 2 tbls coconut …
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Just Doing Our Best!

It’s always good to have days like today….Where we’re out of gas when it comes to energy, having to maybe force feed getting our WOD in, or showing up at the box when it’s not convenient or isn’t really gonna work for the schedule maybe. OR maybe the WOD is so NOT MY STRENGTH, and …
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