The start of my breakthrough. A mom of 3 young kiddos, low self esteem, with a hope to be healthy but I had not a clue on how to get there. I was discouraged easily, impatient with myself and had no real clue on how to move safely with workouts. I would do “videos” at home and my […]
Our April Student Athlete Highlight is Anita Goodwin! We are so proud of all the hard work Anita has been doing. She’s been with 3 Peaks almost a year and has grown in her strength, stability, and endurance. It’s so fun to watch athletes grow in their confidence and ability, and we couldn’t be more
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