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Month: April 2019

Changing My Mindset

A Change in our Mindset, can Change Everything. Below is a blog post from a guest blogger, Gabi Smith, who has had such a powerful transformation in her mindset we thought we’d share her perspective, in hopes it may help you where you’re at. Here’s Gabi…. People say that as an athlete you must watch …
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April 2019 Student Athlete Highlight

This month, we are excited to announce Pam Douglas as our Athlete of the Month. Pam has been with us a little over a year and joined us during a 6-week challenge. She has made great strides in that time and is always such a pleasure to have in class. Congratulations, Pam! 1. How were …
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