The start of my breakthrough. A mom of 3 young kiddos, low self esteem, with a hope to be healthy but I had not a clue on how to get there. I was discouraged easily, impatient with myself and had no real clue on how to move safely with workouts. I would do “videos” at home and my […]
Our April Student Athlete Highlight is Anita Goodwin! We are so proud of all the hard work Anita has been doing. She’s been with 3 Peaks almost a year and has grown in her strength, stability, and endurance. It’s so fun to watch athletes grow in their confidence and ability, and we couldn’t be more
April Student Athlete Highlight Read More »
