Our June Student Athlete Highlight Is… Brayan Gonzales Congratulations Brayan on ALL of your accomplishments at the BOX! We are so blessed to have you as one of our 3 Peaks athletes, and also as a friend! It has been awesome watching you grow as an athlete! Your drive to push and become better, focusing […]
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5 Reasons Every Young Athlete Should Strength Train TIMES HAVE CHANGED FOR THE ATHLETE… The traditional model of focusing on your sport to become a better athlete just doesn’t cut it. Research has shown and proven, that in order for athletes to become better at their sport, they must become well rounded in other capacities.
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IT’S MAKE A DIFFERENCE MAY! We have so many things happening in May we wanted to get them all in one section so you can see what’s going on and how you’d like to participate! BROWN BAG PROGRAM@ the United Methodist Church – Between 4-7 thousand pounds is distributed to our local community and they’re
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Our May Student Athlete Highlight is….. Sid Widmer We are completely blessed to have had Sid as not only a member at 3 Peaks CrossFit, but a dear friend! He’s an amazing athlete that inspires, and even cracks us up with his batman skills & abilities. He is wise and passionate about life, and living
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